Fitness Workout

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Easiest home workout plan to get shredded fast! Literally 2 minutes of intense body weight exercises a day. 2 sets and you’re done. Home calisthenics work out routine to build muscle, lose fat. Just a pullup bar needed, and eventually a weighted vest if you want. Weighted calisthenics from beginner’s to pro. Why spend so much time in the gym? 2 sets, reps to failure. Bodybuilding
diet is high carb mostly raw vegan but with some meat for protein.

Monkey Strength Ebook

All my calisthenics gear and recommended products can be found in my affiliate shop, thanks for shopping around!

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