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This week BKG made it over the mountain…
Take a look behind the scenes and get tips from CrossFit Games athletes and The Training Plan head coach Jami Tikkanen.
You can watch Lauren’s full video here: https://www.youtube.com/watch?v=BNZ_CBQqj4k
Check out our other free resources for Open workouts here: https://thetrainingplan.co/open-guidance-2022-season
If you’re looking for programming to reach big goals and to take your training to another level, you can join us here: https://thetrainingplan.co/get-started