Workout Meals

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hey friends!!! we have been waking up at 5am for the past 2 weeks now & we are LOVING this routine! here is a quick video showing what we do the night before, right when we wakeup, our workout, 1st meal of day, skincare & more! enjoy!

Socials & Links:
IG: https://www.instagram.com/brynley.fitness/
https://www.instagram.com/lukasjoyner/
https://www.instagram.com/ziggythadoodle/

Tiktok:
https://www.tiktok.com/@brynleyjoyner?
https://www.tiktok.com/@brynley.fitness
https://www.tiktok.com/@lukasjoyner?lang=en
https://www.tiktok.com/@ziggythadoodle?lang=en

Links:
My gym workouts app: https://brynleyfitness.app/
My Gymshark link: https://gym.sh/ShopBrynley_YT
my PWR activewear: https://pwrsquad.shop/
Verb Energy Bars: https://bit.ly/2XCbcHh
Gainful Protein Powder: https://glnk.io/ooo5/brynl3y
Just Thrive Probiotics: https://justthrivehealth.com/discount…
Bryn20
Vooray Gym Bag: Bryn15

music:
https://www.epidemicsound.com/track/aZmOcP8phX/
https://www.epidemicsound.com/track/MZ5ONs2XQG/
https://www.epidemicsound.com/track/i2NlZlVyU2/
https://www.epidemicsound.com/track/TWTVuslUjZ/
https://www.epidemicsound.com/track/MZ5ONs2XQG/

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