Quick Fitness Workout

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45 Minute Body Weight Workout | Calisthenics Workout
Join Ed Huffman Fitness on this follow along workout 45 Minute Body weight workout! Completely calisthenics workout .. no equipment workout … no gym workout! This home workout is excellent for Burining Calories, Burning Fat, Weight Loss, Strength Endurance and Strength and Conditioning!

4 Sets of 50 Reps
Burpees
Pushups
Squats
Jumping Jacks
Flutter Kicks

Please enjoy this Free Workout Video! Ed Huffman Fitness is here to provide fitness motivation and fitness inspiration!

For Virtual Personal Training / Live Facetime Workouts please visit edhuffmanfitness.com to schedule your FREE consultation!

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