Fitness Workout for Women

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Hey guys,
I’ve been slacking on my fitness videos but here’s an at home booty workout with minimal equipment. Just FYI, you can do this with minimal to no equipment. This booty workout covers warm up, dynamic and static stretches as well as glute workout exercises you can do in the comfort of your home and it will take you anywhere from 15-45 minutes to complete.
See more workouts here: bit.ly/litfitgym
Resistance Bands: https://amzn.to/3dZrFfz

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#gluteworkout #athomebootyworkout #quarantineworkouts

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