Fitness Workout for Women

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Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout!
#WithMe #WarmUp #HomeWorkout

πŸ‘‰πŸΌTHE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

πŸ‘‰πŸΌSUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs):

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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