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Join Ed Huffman Fitness on the keep it simple workout that consists of:
200 – 2 Pump Burpees
200 – Flutter Kicks
4 Sets of 50 Reps each exercise
When you are finished that will be
200 Flutter Kicks
Follow Ed Huffman Fitness as he uploads follow along wokout videos every 2 to 3 days!
This is a great workout if you only have 30 minutes and you want to burn calories along with increasing your strength and conditioning as well as strength endurance .
Ed Huffman is a Certified Personal Trainer and Kettlebell Instructor.
I train clients in person and online in Dallas TX, Melissa TX, McKinney TX, Plano TX, Allen TX, Frisco TX and worldwide virtually online.
**** I can work with you to achieve you’re personal fitness goals by designing you a custom fitness video / personal training video based on you’re fitness level!
Please schedule a FREE Consultation at edhuffmanfitness.com
Please enjoy this FREE WORKOUT VIDEO and remember to like and subscribe!
#burpees #edhuffmanfitness #functionaltraining #strengthendurance