Workout Meals

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High Protein Pre & Post Workout meals! What I ate + my workout routine!
For the full workout routine follow @madfit.ig on instagram
⭐️SHOP ➀ MY COOKBOOKS! 100+ RECIPES: https://goo.gl/662eoV
πŸ‘‰πŸΌAT HOME WORKOUT CHANNEL: https://goo.gl/dWAC3X
πŸ‘‰πŸΌ OUR COUPLES VLOG CHANNEL: https://goo.gl/iMjHRm

OTHER VIDEOS:
➀ PREVIOUS VIDEO (Cape Town Vlog Penguins & Donuts): https://goo.gl/7JVjZk
➀ WHAT I EAT IN A DAYS: https://goo.gl/7JVjZk
➀ RECIPES: https://goo.gl/4KKUow
➀ VLOGS: https://goo.gl/7JVjZk

πŸ“· GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @maddielymburner
✘ S N A P C H A T: @maddielymburner
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/maddielymburner
βœ‰ C O N T A C T (business inquiries): maddie.lymburner@gmail.com

β“₯ Why Vegan?

β€’ COWSPIRACY: https://goo.gl/5W8Ron

β€’ WHAT THE HEALTH: https://goo.gl/EvQERZ

β€’ THE BEST SPEECH YOU’LL EVER HEAR: https://goo.gl/5mMDB8

β€’ 101 REASONS TO GO VEGAN: https://goo.gl/CmUTzE

β€’ DOMINION: https://goo.gl/bke39h

β€’ EARTHLINGS: https://goo.gl/L6YzfD

β€’ FORKS OVER KNIVES: https://goo.gl/S8iCu8
forksoverknives.com

πŸŽ₯ CAMERA: Lumix G85
🎢 MUSIC: Epidemic Sound

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