Fitness

Products You May Like

If you’re looking for new workouts to do this week, we’ve got you covered. We have three brand new routines dropping on our Instagram Live, with no equipment required to work up a major sweat. Check out the full schedule below and we’ll see you there! (PS: catch up with our previous live workouts for more routines.)

  • 30-Minute Advanced Cardio Boxing With Leila Leilani: Monday, Nov. 1, at 9 a.m. PT/12 p.m. ET (optional equipment: light dumbbells)
  • 30-Minute Bodyweight Bootcamp With Lacey Stone: Wednesday, Nov. 3, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, Nov. 4, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

As Monkeypox Cases Spread, the CDC Has Released New Guidance — Here’s What to Know
HIGH PROTEIN Vegan Full Day of Eating (simple meals) **165g Protein**
The PERFECT Total Body Workout (Sets and Reps Included)
Quick Cardio Calf Workout at Home – Lower Body and Calf Exercises
WEEK OF WORKOUTS | 4 Day Workout Split UPDATED ROUTINE upperbody & lower Body exercises for women

Leave a Reply

Your email address will not be published.