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Do this killer 12 min total core + HIIT workout #WithMe ! A combo of cardio abs exercises to get your heart rate up & to sculpt those abs. No equipment needed!
#HomeWorkout #AbsWorkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
#HomeWorkout #AbsWorkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu
ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com