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Grab your phone and your water, because we’ve got some fresh workouts coming your way on our Instagram and YouTube channel! This week, it’s a lineup of strength, barre, and HIIT workouts that’ll get you sweating, pulsing, and feeling strong, so check out the full schedule below and we’ll see you there! (PS: you can catch up with our previous live workouts for more routines.)

  • 30-Minute Strength Workout with Kehinde Anjorin, Founder of Power in Movement (Instagram): Tuesday, Oct. 5, at 9 a.m. PT/12 p.m. ET
  • 30-Minute No-Equipment Barre Workout With M/Body Founder Marnie Alton (YouTube): Wednesday, Oct. 6, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, Oct. 7, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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