Quick Fitness Workout

Products You May Like

Lose that last bit of stubborn body fat with this 25 minute workout!

Train with Me Online:
Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym.

Check them out!


-60 Sec ON
-30 Sec OFF
-1 Minute Break between Rounds

-One Set of Exercise 1 through Exercise 4 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!


Online Training:

Products You May Like

Articles You May Like

Weight Loss And Exercise At Home For Women || #shorts #exercise #weightloss #workout
Weight Loss Workout Plan For Beginners At Home #fatloss
This 10-Day Self-Care Workout Challenge Is All About Feeling Good
Fast Fat Burning Workout – Cardio Kickboxing HIIT Routine with Fitness Blender
Tri-Set Training for Time Efficient Muscle Growth

Leave a Reply

Your email address will not be published.