Fitness

Products You May Like

Ready to get sweaty? We have three workouts going live on POPSUGAR Fitness’s Instagram this week, and they’re guaranteed to get your heart rate up and work your muscles, from strength training to core work to a HIIT workout that’ll finish off your week strong. Check out the full schedule below and we’ll see you there! (PS: you can catch up with our previous live workouts for more routines.)

  • 30-Minute Strength Workout With Kehinde Anjorin, Founder of PowerInMovement: Monday, Sept. 13, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Bodyweight Core and Cardio With Tara Lyn Emerson: Tuesday, Sept. 14, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, Sept. 16, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

Easy Weight Loss Exercise For Girls
New Study: Hormone Therapy & Heart Disease | Diet & Exercise | Mark Scholz, MD | PCRI
WEEK OF WORKOUTS | My 4-Day Gym Split + Workout Routine!
3 Quick and Easy Post Workout Meals
Men’s Home Fitness Exercises for Men Over 50 : Mind Your Muscle

Leave a Reply

Your email address will not be published.